Showing posts with label Recreation and Sports. Show all posts
Showing posts with label Recreation and Sports. Show all posts

Tuesday, December 13, 2011

5 Cool Gifts for the Young Martial Artist

MartialArtStaff1Image via Wikipedia

Finding the perfect gift for a young martial artist doesn't have to be a chore. Whether you are shopping for your own child or someone else's child, there are plenty of cool gifts you can buy that will make him or her smile with joy. Here are some top five suggestions with extra grin factor included.

Century Kid Kick Wavemaster Punching Bag

There is no better way to encourage a child's martial arts interest than by giving them something they can practice with at home. The Century Kid Kick Wavemaster Punching Bag is less than $100 and will provide the young martial artist with hours and hours of exercise and entertainment as well as practice. The bag comes in three adjustable sizes so that as the child grows, he or she can still continue to use the bag.

The Martial Arts Training Diary for Kids

This book is a must have for every young martial artist. The book includes martial arts games, stories and activities as well as pages to log their accomplishments, favorite styles, personal best moves and more. The book is intended for children ages 7 and up. For around $10, you can give a young martial artist a gift he or she will love for years.

Foam Nunchakus

What young martial artist doesn't secretly dream of deftly twirling nunchakus around like an action movie star? You can find a nice pair online for $5 to $10 and the foam covering helps ensure that he or she won't get hurt while learning how to use them. For extra fun, add a beginners' level or kid-oriented training DVD to your gift so he or she can learn from the pros.

A Gift Certificate

Many martial arts schools have pro shops with training items, t-shirts and other school specific merchandise. Contact the young martial artist's school and see if they offer gift certificates. School gift certificates are great because the student can pick out exactly what he or she wants without having to ask Mom or Dad to pay for it.

Training DVDs

Turn tube time into activity time. There is a wide selection of training DVDs for kids that cover all the various forms of martial arts. Most martial arts DVDs are relatively inexpensive and you can buy them through large retailers like Amazon.com or specific martial arts websites. Another plus is that the videos often reinforce the same values students learn at the dojo, so the videos are educational as well as fun.

Martial Artists, especially young ones, thrive on encouragement and accomplishment. Any gift you can give them that helps support their interest will be greatly appreciated. The most important thing to consider is where the student is on his or her martial arts journey and pick gifts that you know he or she will personally enjoy.

About the Author: Buford Wadell loves studying the martial arts and works to foster that same love in his children. He recommends self defense classes to anyone who is worried about their personal safety.

Monday, July 11, 2011

Five Top Rated Mountain Bikes - Post Injury Rehabilitation

GUANGZHOU, CHINA - NOVEMBER 18:  Chun Hing Cha...Image by Getty Images via @daylife

Mountain biking builds strength and increases stamina. If you are recovering from an injury, mountain biking could be a good way to strengthen your legs, arms, and abdominal muscles in a fun setting. Most indoor gyms offer mountain biking settings on their stable bicycles to provide you with the same sort of workout without the demands of an outdoor biking trail. If you're ready to take the bike out of the gym, here are some of the best mountain bikes on the market today. Make sure you choose a bike that fits you well, and practice working the gears until you are comfortable with them before you go off-road with your new bike.

The following bikes are the best for off-road touring and for flat trails. They perform well in steep climbs and descents, but are not designed to handle more rugged terrain. If you are recovering from an injury, you should be avoiding that sort of riding until you Linkrecovery fully.

Trek Fuel EX 8

This bike has full suspension on both the front and rear tires so that it can handle almost any kind of trail comfortably. The aluminum frame sports a 9-speed gear box, and the bike is equipped with hydraulic disc brakes. You can find the Trek Fuel EX 8 in five sizes for men and one size for women. Experts and bikers agree that this is probably the best mountain bike you can buy.

Specialized Stumpjumper FSR Comp

This bike also has full suspension on the front and rear tires, with an adjustable shock on the rear. The adjustable shock makes it easy to configure the bike to handle different kinds of terrain, from climbing steep hills or cruising down the other side. The shifting mechanism is very smooth, and the bike is perfect for longer rides.

Santa Cruz Blur LT

The Santa Cruz Blur LT is a little more expensive than the Trek Fuel or the Stumpjumper, but biker reviews indicate that it is worth the extra cost. It is durable and comfortable, but it offers a high level of performance on the trail. This bike is especially good at climbing steep hills more easily than other bikes at this price range.

Pivot Mach 5

This bike is known for the amount of grip that the tires offer. It provides a sturdy, comfortable ride on all sorts of terrain. The only complaint about the Pivot Mach 5 is that it can become a little unstable on steep climbs. The comfortable suspension and responsive pedals more than make up for the bike's climbing ability.

Felt Virtue 2

This is a lighter bike that is known for its comfort on longer rides. The wheels and tires on the Virtue 2 are a little heavy, though, so you might do better changing them out for something lighter so that you can take full advantage of the lightweight frame. This bike is priced relatively low for the features and comfort it offers, which makes it an excellent deal.

Jessica Bosari writes about health for TherapistSchools.com. The site is an information resource for those seeking careers in the therapy field. They offer details about physical therapy careers such as physical therapist salary and schools.

BrutusReport - Latest Articles

Infolinks In Text Ads