Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts

Sunday, February 19, 2012

3 Hardest Road Cycling Events in the World

Français : TOUR DE FRANCE 1993Image via Wikipedia

Professional cycling events are plentiful worldwide but which three are the hardest to race in and complete? The Grand Tours would have to place at the top of the list taking into account all factors such as distance, number and skill of competitors, the difficulty of the track and of course the history of crashes at the event! Every year there are three such tours held in France, Spain, and Italy that take the cake for the hardest races in the world and attract the world's top athletes who put their bodies on the line for the ultimate in glory and success.

Pro cyclists begin their race season earlier than one might expect. Between the months of January and October professional bikers travel the world engaging in all types of racing from simple road races to triathlons and indoor time trials. In the middle of such a hectic schedule are the three Grand Tour races.

The Giro d'Italia

Beginning with the Tour of Italy, or the Giro d’Italia, cyclists race 2,159 miles through the low lands and mountainous regions of Italy. The race lasts three weeks and is as exhausting as it is beautiful. It begins in the month of May and attracts some of the best competitors in the world with its extreme challenge and tough course.

Tour de France

The second Grand tour is the well known Tour of France. This race gathers the most high-profile bikers. It has twenty stages and covers 2,235 miles of terrain.

All sorts of weather conditions exist and bikers are never sure what will happen when curves are taken at such high speeds. Sadly in 2011 bicyclist Wouter Waylandt lost his life on such a curve testifying to the danger to each biker as they ride in one of the world's toughest races.

The Tour of Spain

The last of the Grand Tours is Spain’s, Vuelta a Espana. It is raced during the month of August. Again it is a race lasting three weeks and covers 2,050 miles.

Other tour races, such as the Tour of Australia are held and have their own share of challenges. Take the Manayunk Wall in Philadelphia, PA, it is infamous for the 17 percent climb that is torture to both amatuer and pro cyclists alike. That being said, the Grand Tour races are still in a league of their own and are the hardest road cycling events that competitors will ride in their lifetime. They're certainly one for the bucket list and if you're a competitive cyclist, something you must have a go at, if you're prepared to take the risk!

Martin is a road bikes enthusiast, having cycled in many amatuer races, building himself up to one day compete in the grand tours. If you haven't yet seen one of these races first-hand, he recommends you jump on a plane and book yourself some accommodation, as you'll be in for one of the most exhilirating sports experiences that can only be experienced by watching from the side of the road.

Monday, July 11, 2011

Five Top Rated Mountain Bikes - Post Injury Rehabilitation

GUANGZHOU, CHINA - NOVEMBER 18:  Chun Hing Cha...Image by Getty Images via @daylife

Mountain biking builds strength and increases stamina. If you are recovering from an injury, mountain biking could be a good way to strengthen your legs, arms, and abdominal muscles in a fun setting. Most indoor gyms offer mountain biking settings on their stable bicycles to provide you with the same sort of workout without the demands of an outdoor biking trail. If you're ready to take the bike out of the gym, here are some of the best mountain bikes on the market today. Make sure you choose a bike that fits you well, and practice working the gears until you are comfortable with them before you go off-road with your new bike.

The following bikes are the best for off-road touring and for flat trails. They perform well in steep climbs and descents, but are not designed to handle more rugged terrain. If you are recovering from an injury, you should be avoiding that sort of riding until you Linkrecovery fully.

Trek Fuel EX 8

This bike has full suspension on both the front and rear tires so that it can handle almost any kind of trail comfortably. The aluminum frame sports a 9-speed gear box, and the bike is equipped with hydraulic disc brakes. You can find the Trek Fuel EX 8 in five sizes for men and one size for women. Experts and bikers agree that this is probably the best mountain bike you can buy.

Specialized Stumpjumper FSR Comp

This bike also has full suspension on the front and rear tires, with an adjustable shock on the rear. The adjustable shock makes it easy to configure the bike to handle different kinds of terrain, from climbing steep hills or cruising down the other side. The shifting mechanism is very smooth, and the bike is perfect for longer rides.

Santa Cruz Blur LT

The Santa Cruz Blur LT is a little more expensive than the Trek Fuel or the Stumpjumper, but biker reviews indicate that it is worth the extra cost. It is durable and comfortable, but it offers a high level of performance on the trail. This bike is especially good at climbing steep hills more easily than other bikes at this price range.

Pivot Mach 5

This bike is known for the amount of grip that the tires offer. It provides a sturdy, comfortable ride on all sorts of terrain. The only complaint about the Pivot Mach 5 is that it can become a little unstable on steep climbs. The comfortable suspension and responsive pedals more than make up for the bike's climbing ability.

Felt Virtue 2

This is a lighter bike that is known for its comfort on longer rides. The wheels and tires on the Virtue 2 are a little heavy, though, so you might do better changing them out for something lighter so that you can take full advantage of the lightweight frame. This bike is priced relatively low for the features and comfort it offers, which makes it an excellent deal.

Jessica Bosari writes about health for TherapistSchools.com. The site is an information resource for those seeking careers in the therapy field. They offer details about physical therapy careers such as physical therapist salary and schools.

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